Working out in faith

Published: November 9, 2020

Bible centred exercise might just be the way to get you physically and spiritually fit this festive season. Jon Taylor, the mastermind behind The Armoury, a faith based gym in Cheltenham, is running a new type of exercise class to get your mind and your body working.

Working with PSALMS and the Diocese of Gloucester, Jon is exploring sessions for family fitness, adult fitness and mobility.

Four pilot faith and fitness classes in Holy Trinity Minchinhampton, explored the themes of endurance, living life to the full, change and determination. There were sadly pushed online, now that lockdown 2 is here, but if you’re wishing you had a chance to take part, they will be filmed and shared from the PSALMS website and YouTube page.

Jon said, “The plan is that this will be a free resource for people to use to keep mentally, physically and spiritually sharp from home. I thank God for the opportunity to share His Good News via fitness.”

Each session is centred around the Bible and allows people to explore faith and wellbeing.

Subscribe to the PSALMS YouTube channel to be the first to try out the online classes as they become available.

 

Overcoming: Beginners HIIT

Living life to the full: Full body fat burner

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