Introduction and Taster session: Wednesday 20 July 6:30pm – 8:45pm 8 session course commencing 6 September 2022 Venue: St Luke’s Church, Tutshill, Nr Chepstow. People are using mindfulness, amongst otherContinue reading
Tag: anxiety
Everyday Mindfulness – open to all – Introduction & Taster session
Introduction and Taster session: Wednesday 20 July 6:30pm – 8:45pm 8 session course commencing 6 September 2022 Venue: St Luke’s Church, Tutshill, Nr Chepstow. People are using mindfulness, amongst otherContinue reading
Everyday Mindfulness – open to all
8 session course commencing 3 May 2022 Online People are using mindfulness, amongst other things, to develop self-awareness, to work with stress and anxiety, to become more content in life.Continue reading
A road trip in a clapped-out Subaru changed my life forever
Oliver Smith was a typical 21-year-old student, immersing himself in all that student life had to offer. But under the surface things were not as they seemed.
Message from Bishop Robert, 28 September 2021
“If we did not already know that we were living in anxious times, it took only the news last Thursday that some 20 garages across the country had run out of fuel, to there being queues on Friday and by Sunday over half of garages closed. Most of us know, in our heads at least, that provided we all act wisely and don’t panic, there won’t be a problem…
Jo’s bag of worries
The Revd Jo Wetherall, Children and Families Officer, shows us how to make a bag of worries that can be used to help children with anxiety. She talks about theContinue reading
